Joining Self-Defence Classes

In the event of an attack, you may only have very limited time to react and defend yourself. Time is precious and can be the difference between safety and serious damage. Equally important is technique. Having the right skills and knowing how to perform each action will greatly improve your chances to achieving a positive outcome and avoiding damage. Your skills need to honed and should become 2nd nature, so in the event of an attack, your instincts will take over and you can evade the trouble.

Your area should have classes available to teach and help practice these skills. In Sydney, self-defence classes are available around the CBD, Bondi and Sutherland Shire, provided by Krav Maga Defence - http://www.kmdi.com.au/sydney-locations-2/

Sourced from: http://www.lotl.com/images/cache/cache_2/cache_3/cache_c/23c4561a896ff68d482bd536b2ebb0e7.jpeg?ver=1393967132&aspectratio=1

Martial Arts can take a number of forms including Karate, Jiu Jitsu, MMA, Kick Boxing etc and are perfect ways to build confidence, physical and mental strength, as well as the skills to administer self-defence techniques.

http://www.australianmartialarts.com.au/ - The Australian academy of martial arts will help you find a class today!

sourced from:

http://www.australianmartialarts.com.au/

by Nathan Tripolone